50 possible ways of cutting 100 calories a day

50 possible ways of cutting 100 calories a day Reaching our weight loss goal needn’t be as difficult as it may seem. The secret to losing weight successfully is making small and progressive lifestyle changes until we develop completely new lifestyle habits and achieve our ideal weight. Here are 50 painless ways to cut 100 or more calories a day:

andy50 possible ways of cutting 100 calories a day